How to Use the BAlign Bowtie for Low Back Pain and Spinal Alignment

BAlign Bowtie Before and After

Email me at Jaime@theratrain.org or simply visit the online store to order your Bowtie today.

How do you know if the BAlign Bowtie is right for you? Look in the mirror. Do you have one shoulder or one hip higher than the other? Do you have pin-point pain in your low back? Catching in the spine when you go to stand or turn quickly? Do you have one hip tighter than the other or maybe a bunion on one side and not the other? If you answered yes to any of these questions the BAlign Bowtie will likely help you with your pain and alignment.

How to use the BAlign Belt to Treat your Low Back Pain and Stiffness

BAlign Bowtie and Belt reviews

*****

I was first introduced to The Bow tie by my physical therapist Jaime Loomis who has her practice in Vero Beach , Florida.
I am an aging golfer with a painful lower back, typical of most golfers who have been playing for decades.
I worked with Jaime for about two months, she gave me several stretching exercises, which I still do, but she also taught me how to use The Bow tie!

The Bow Tie is about four inches long and three inches wide, made of hard rubber and consists of two ovals. The primary purpose is to help keep your spine in alignment and thus reduce pain. It’s easy to use and easy to travel with. You simply place The Bow tie at the base of your spine or upper pelvic bone and lay on it for three to four minutes whenever you feel discomfort. This along with my very unusual back stretches has eliminated all back pain. Amazing and thank you so much Jaime.

*****

The Bowtie…a great product in a small package! I was having a lower back issue that was unbelievably affecting the arch of my foot . It was very painful to walk and sit. Dr Loomis made some adjustments and suggested her “Bowtie” as maintenance. I have been using it ever since, twice a day, for 4 minutes each time. Just 4 minutes to keep your back aligned and feeling good! Also, if there is ever a time you feel tight …stop what your doing and take 4 minutes to use the Bowtie and feel great again… Highly Recommend !!!

*****

The bowtie is fantastic! Ever since I started using it, it has changed by day to day life. I no longer have to deal with back pain throughout my day. Not only has it improved my day to day life, it has also improved my golf swing. It gave my golf swing more mobility, which gave me more distance and accuracy! I love my bowtie!!

*****

The BAlign Bowtie has been my Life Saver or should I say, Back Saver! I've had a very active life but was really hurting with hip and back pain. After using the bowtie for a few minutes every morning, my nerve and muscle pain has been relieved. Before I do anything else in the morning, I lay on the bowtie to align my pelvic bone and follow by using the BAlign belt with bowtie for my spine stretches. After a couple weeks, I am able to walk for miles, cross country ski and paddle board without pain.

*****

The BAlign Bowtie is a great tool that everyone should be using. You will never know how much you need this tool and how the alignment of your body affects your everyday life until you try it. This has helped me prevent and correct the early stages of scoliosis, knee pain, back pain, and shoulder pain. With using the BAlign Bowtie at least once a day is the equivalent of Dr. Loomis adjusting you everyday multiple times a day. Its like having a physical therapist that fits in your pocket!

*****

The bowtie has changed the game for me. I used to set my alarm early every morning to stretch (which would sometimes result in me hitting snooze and not getting to them). But with the simple and effective bowtie I am able to align myself quickly and easily at any point in the day. I have gone from using it multiple times a day to just once. My favorite part about it is that you can feel tightness and soreness melt away as you focus on your breathing. Adding this into my routine has increased my mobility and decreased my lower back pain. It is the first thing I pack for work trips, knowing travel always throws me off. Can’t imagine life without it anymore.

*****

I’ve had nagging hip and knee pain during runs for several years, making marathon training difficult and frustrating. Since using the BAlign Bowtie, I haven’t had any pain on runs and feel amazing, and I’ve even seen improvements in the yoga poses I can reach! I use the bowtie every day and can often feel a noticeable difference in my hip alignment from before to after. This tool is definitely the easiest step I’ve added to my routine to feel great and pain-free!

*****

The BAlign tool has been amazing to help realign and keep my sacrum in proper alignment. I can tell a huge difference in how my back feels and how my hips move just by laying on the BAlign for a few minutes each day. It’s small and easy to take with me anywhere I go!

*****

Our daughter was diagnosed with scoliosis at 9 years old. We were told by our pediatrician at the time there is no cure for scoliosis except for surgery. He told us that because she was a competitive gymnast and athlete that we would have to keep a sharp eye on it and that surgery may have to be done. At the time we trusted the pediatricians advice and never thought to look anywhere else. Fast forward 3 years later we found Jamie through a mutual acquaintance. After just one session and 15 minutes per day of using the peanut tool and bands and using the prescribed exercises she saw very dramatic results. We were really blown away at how such simple techniques could make such a drastic difference. We couldn’t be happier.

-LH

*****

I am an avid golfer and have suffered from low back pain for over 10 years. That is until I met Jaime, started therapy and then used the BAlign belt. The belt completely got rid of my pain, and now I use it before every golf outing to keep the pain managed and my back moving freely. I would highly recommend to anyone, but especially golfers with back pain.

MF

*****

Hey Doc! I went to the chiropractor this morning (after using your BAlign Bowtie gadget) and for the first time EVER, my hips didn’t need to be adjusted! My chiropractor asked what changed, and I told him it was the Bowtie.

-KS

*****

I don’t know how it works, but it works! Every time I start to feel my low back pain, I just lay on the Bowtie and the pain immediately goes away. I used to need to see a chiropractor regularly to manage my pain. Now I can get relief in my house. It’s been incredible.

-AJ

Disclaimer: As with all medical devices, there are benefits and risks involved with use. Since the physical responses to a specific tool can vary widely from person to person, it is not always possible to accurately predict your responses to a certain therapy tool or device. We are not able to guarantee precisely what your reactions to a particular tool might be, nor can we guarantee that our tool will help the condition you are seeking help with. There is also a risk that this tool may cause pain or injury, or may aggravate previously existing conditions.

It is highly recommended you consult with a medical professional before use of a new device, especially an MDT therapist when using the BAlign Belt.