Slots for December 6 and 7 now available. Sign up fast, limkted slots open.
Higher prices take into account longer treatment times and the drive to and from Sarasota FL. Confirming office location this week, but it will be within 5 min drive of previous location
Initial assessment includes but is not limited to:
Postural assessment
Spinal assessment using the Mckenzie Method
Overall spinal and pelvic alignment to prevent and improve signs of scoliosis
Functional mobility testing based on limitations and/or sport
Specific muscle testing (manual and dynamometer readings)
Range of motion testing
Extremity joint mobility testing
Initial evaluation is 60min
Follow up sessions will be scheduled in 45min blocks
**It is highly recommended to book an initial evaluation and 2 follow up sessions to improve outcomes and compliance with the program
Personal Training is offered in 30 or 60min blocks
I currently perform and specialize in athletic assessments for injury prevention in the young athlete. You can schedule through the website or reach out to me for more available times and options outside of office hours on Tuesdays and Thursdays. It is also recommended to book 3 sessions to ensure athlete compliance and decrease risk for the non-contact injury.
Last minute cancellations (24 hours or less before the appointment) will still be charged.
Home visits have an increased charge to take travel time into account.
I am associated with and working out of Vero Strength Tuesdays and Thursdays located at 760 8th Ct Suite 1, Vero Beach, FL 32962
For Athletic Assessments I am available at Vero Fitness and the VBVB courts behind Vero Fitness Monday-Thursday after school or home visits on M, W, F and select weekends. Email me at Jaime@theratrain.org to set up outside normal office hours.